News

Fulvic Acid: Prevent Alzheimer's?

Fulvic Acid: Prevent Alzheimer's?

TL;DR: Early research suggests fulvic acid may interfere with the formation of tau protein tangles associated with Alzheimer's disease while also supporting healthy brain ageing through antioxidant and anti-inflammatory pathways....

Fulvic Acid: Prevent Alzheimer's?

TL;DR: Early research suggests fulvic acid may interfere with the formation of tau protein tangles associated with Alzheimer's disease while also supporting healthy brain ageing through antioxidant and anti-inflammatory pathways....

PHGG for IBS: Can This Prebiotic Fibre Help?

PHGG for IBS: Can This Prebiotic Fibre Help?

TL;DR Research suggests PHGG may help support both constipation-predominant and diarrhoea-predominant IBS while also improving abdominal discomfort and quality of life.  Irritable Bowel Syndrome (IBS) affects millions of people worldwide....

PHGG for IBS: Can This Prebiotic Fibre Help?

TL;DR Research suggests PHGG may help support both constipation-predominant and diarrhoea-predominant IBS while also improving abdominal discomfort and quality of life.  Irritable Bowel Syndrome (IBS) affects millions of people worldwide....

PHGG vs Metamucil: Which Fibre Is Better for Your Gut?

PHGG vs Metamucil: Which Fibre Is Better for Yo...

TL;DR Both PHGG and Metamucil can support bowel regularity, but they work differently. For people with IBS, bloating, or sensitive digestion, PHGG is often the better-tolerated option. If you've been...

PHGG vs Metamucil: Which Fibre Is Better for Yo...

TL;DR Both PHGG and Metamucil can support bowel regularity, but they work differently. For people with IBS, bloating, or sensitive digestion, PHGG is often the better-tolerated option. If you've been...

choline and anxiety

Can Anxiety Deplete Choline? The Brain Fog Conn...

TL;DR Neuroscience research suggests chronic anxiety and elevated arousal may increase the brain’s demand for choline-containing compounds involved in membrane health, signalling and cognitive function.  Relationship between anxiety, brain fog...

Can Anxiety Deplete Choline? The Brain Fog Conn...

TL;DR Neuroscience research suggests chronic anxiety and elevated arousal may increase the brain’s demand for choline-containing compounds involved in membrane health, signalling and cognitive function.  Relationship between anxiety, brain fog...

Hyaluronic Acid for Athletes

Hyaluronic Acid for Athletes?

TL;DR Innovation often comes from borrowing ideas across fields. Oral hyaluronic acid is usually discussed for skin hydration and wrinkles, but because skin, fascia, tendons, ligaments and joints are all...

Hyaluronic Acid for Athletes?

TL;DR Innovation often comes from borrowing ideas across fields. Oral hyaluronic acid is usually discussed for skin hydration and wrinkles, but because skin, fascia, tendons, ligaments and joints are all...

supplements for skin hydration

Supplements for Skin Hydration

TL;DR Research suggests oral hyaluronic acid supplementation may help support skin hydration, suppleness, and wrinkle appearance over time. The key appears to be consistent supplementation over 8–12 weeks. Most conversations...

Supplements for Skin Hydration

TL;DR Research suggests oral hyaluronic acid supplementation may help support skin hydration, suppleness, and wrinkle appearance over time. The key appears to be consistent supplementation over 8–12 weeks. Most conversations...