Sunflower Lecithin Powder | Australia

Sunflower Lecithin Powder | Australia

Plant-Based Choline & Phospholipids, One Ingredient

Propel Health Sunflower Lecithin is a 100% pure lecithin supplement in powder form: non-GMO, soy free and independently tested for glyphosate, stocked in 550+ Australian pharmacies and health food stores.

Our premium Sunflower Lecithin Powder naturally contains phosphatidylcholine, a phospholipid that provides choline. About 625 mg of phosphatidylcholine in every 2.5 g serve.

Made from non-GMO sunflowers and independently tested for glyphosate, it provides a clean, plant-based way to increase your dietary intake of choline and phospholipids.

Non-GMO | Soy-Free | Glyphosate Tested | Plant-Based

Sunflower Lecithin Supplement Benefits

✔ Natural Source of Choline - Provides phosphatidylcholine, an important dietary source of choline

✔ Rich in Phospholipids - Lecithin is made up of phospholipids, the same family of fats found in egg yolk

✔ Plant-Based Nutrition - A convenient way to increase dietary phospholipid intake

✔ Easy Daily Powder - Add to smoothies, yoghurt, shakes or food

Why Choose Our Sunflower Lecithin?

Non-GMO Sunflower Lecithin

Our Sunflower Lecithin is produced from non-GMO sunflowers, providing a plant-based alternative to traditional soy lecithin.

Independently Tested for Glyphosate

What's not in your supplement matters too.

Our Sunflower Lecithin is independently tested for glyphosate, providing additional transparency around the quality and purity of the product you're taking every day.

Soy-Free & Plant-Based

Sunflower lecithin provides the functional benefits of lecithin without using soy.

It's plant-based, vegan friendly and contains no unnecessary colours, flavours or preservatives.

Sunflower Lecithin as a Choline Supplement

Sunflower lecithin naturally contains phosphatidylcholine, a phospholipid that provides choline.

What is in one 2.5 g serve (1 rounded teaspoon):

• About 625 mg phosphatidylcholine (typical analysis)
• 2.3 g fat, mostly phospholipids
• 0 g protein
• Nothing added: 100% sunflower lecithin

Who Should Take Sunflower Lecithin?

Sunflower Lecithin may suit:

✔ People looking to increase their dietary choline intake

✔ People who want a natural source of phosphatidylcholine

✔ People avoiding soy lecithin

✔ Vegan and plant-based consumers

✔ Anyone looking for a clean, non-GMO lecithin powder

How to Use a Sunflower Lecithin Supplement

Have 1 rounded teaspoon (2.5 g) once a day, stirred into:

• Smoothies
• Protein shakes
• Yoghurt
• Breakfast bowls
• Baking and cooking

Sunflower lecithin also has natural emulsifying properties, making it easy to incorporate into a wide variety of foods.

Ingredient

100% Sunflower Lecithin Powder

✔ Non-GMO

✔ Independently tested for glyphosate

✔ Soy-free

✔ Gluten-free

✔ Dairy-free

✔ Vegan friendly

✔ No artificial colours, flavours or preservatives

Sunflower Lecithin FAQ

Is sunflower lecithin high in choline?

Sunflower lecithin naturally contains phosphatidylcholine, which provides dietary choline.

One 2.5 g serve (1 rounded teaspoon) gives you about 625 mg of phosphatidylcholine.

Is your sunflower lecithin non-GMO?

Yes. Our Sunflower Lecithin Powder is non-GMO and contains no soy, artificial colours, flavours or preservatives.

Is your sunflower lecithin tested for glyphosate?

Yes. Our Sunflower Lecithin is independently tested for glyphosate as part of our commitment to ingredient quality and transparency.

What are the side effects of sunflower lecithin?

The commonly reported ones are digestive: nausea, bloating, loose stools or stomach discomfort, usually at higher amounts. Anyone with a sunflower allergy should avoid it. If you have a health condition or take regular medication, ask your doctor or pharmacist.

Is sunflower lecithin bad for you?

For most people, no. Lecithin has been part of the everyday food supply for decades as food additive 322, the emulsifier in chocolate, bread and margarine. Sunflower lecithin is not one of the allergens that must be declared in Australia, unlike soy. The exceptions are anyone with a sunflower allergy and anyone whose doctor has advised against it.

When should you take sunflower lecithin?

Whenever suits you. No research has compared one time of day with another, so most people take it with a meal, stirred into a smoothie, yoghurt or breakfast. Taking it every day matters more than the time you pick. One serve is 2.5 g, a rounded teaspoon.

Is sunflower lecithin a seed oil?

No, and it is the most common misunderstanding about it. Sunflower oil is the pressed culinary oil, mostly triglycerides, sold by the litre. Sunflower lecithin is the phospholipid fraction, a different part of the seed with a different composition, used in gram quantities. If your concern is seed oils in the diet, lecithin is not the thing you are thinking of.

Sunflower lecithin or soy lecithin?

Chemically they do a similar job. The practical differences are source and processing. Many people prefer sunflower because it is not a common allergen, it is typically non-GMO, and it can be produced without chemical solvents. Soy lecithin is cheaper and more common in manufacturing.

Add More Choline to Your Daily Diet

If you're looking for a clean, plant-based choline supplement, Sunflower Lecithin provides naturally occurring phosphatidylcholine in an easy-to-use daily powder.

100% Sunflower Lecithin. Non-GMO. Soy-free. Independently tested for glyphosate.

Buy Sunflower Lecithin today and add a natural source of choline and phospholipids to your daily routine.

Sunflower Lecithin Powder v Capsules?

Sunflower lecithin powder or capsules? Powder wins on the amount you actually get. One serve is 2.5 g (1 rounded teaspoon). Most lecithin capsules in Australia are 1200 mg soft gels filled with liquid lecithin, which is partly oil, so you would need at least two capsules to match one serve by weight, and more than that to match it in phospholipids. With powder you can adjust the serve to suit you, and it usually costs less per serve because you are not paying for capsule shells and filling.

Capsules can be handier when you are travelling, and that is the fair case for them. Powder travels too: tip a few serves into a small container and stir one into water, a drink, a smoothie or your breakfast cereal wherever you are.

Where to buy sunflower lecithin

We ship sunflower lecithin from Brisbane, Queensland, so ordering direct is the cheapest way to buy it, with free shipping over $125. If you would rather buy sunflower lecithin near you in person, the stockists page lists the retailers and practitioners who carry the range.