Supplements for Gym Recovery | Australia

Supplements for gym recovery is a category that has been made far more complicated than it needs to be. Six products here. One of them is a bath salt, and it is not the least useful thing on the list.

What belongs in supplements for gym recovery

Protein first, twice, in two formats that suit different moments. Creatine because it is the most studied ingredient here. Then the three that get skipped: glutamine, beetroot before a session rather than after, and magnesium in the bath.

Why each product is here

  • Pure Whey Protein Isolate. High in protein. 900g, which is roughly thirty serves.
  • Creatine Monohydrate. Creatine monohydrate, the single most studied ingredient in this collection.
  • L-Glutamine. Supports gut health. 300g, unflavoured.
  • Magnesium Bath Salt. Revitalise muscles. Magnesium sulfate, with nothing added.
  • Beetroot Powder. Supports energy and endurance.
  • Collagen Peptides. High in protein, and it dissolves in cold water straight after a session.

Order of operations

If you buy one thing, buy the protein. If you buy two, add the creatine. Everything after that is refinement, and refinement is worth nothing until the first two are consistent. Most people do this backwards and start with the interesting products.

  • free-delivery

    FREE SHIPPING FOR ORDERS OVER $125

    Enjoy FREE SHIPPING on orders over $125 within Australia.

  • customer-service

    CUSTOMER SERVICE

    Don't hesitate to contact us during business hours for assistance with inquiries.

  • secure-payment

    SECURE PAYMENT

    Feel confident in our secure payment methods prioritising privacy and security.

     

1 3
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.