Propel Health

Partially Hydrolysed Guar Gum | Australia

$32.25

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Buy PHGG in Australia | Partially Hydrolysed Guar Gum

Looking to buy PHGG in Australia? Partially Hydrolysed Guar Gum is a soluble prebiotic fibre used to support bowel regularity and digestive comfort.

FODMAP Friendly Soluble Fibre

Propel Health provides 100% pure Partially Hydrolysed Guar Gum, with virtually no taste or texture and no unnecessary additives.

100% Pure | FODMAP Friendly | Glyphosate Tested

Benefits of Partially Hydrolysed Guar Gum

✔ Supports bowel regularity
✔ Helps maintain stool consistency
✔ Gentle on sensitive digestion
✔ Dissolves completely without thickening
✔ FODMAP Friendly Certified
✔ Easy way to increase daily fibre intake

Why Choose Propel Health?

Our Partially Hydrolysed Guar Gum is:

Independently tested for glyphosate
Used by gastroenterologists and dietitians
Stocked in 550+ Australian pharmacies and health food stores
Free from fillers, flavours and sweeteners

How to Use

Mix the recommended serving into water, coffee, smoothies, yoghurt or food. Introduce gradually if you're increasing your fibre intake.

Ingredient: 100% Partially Hydrolysed Guar Gum.

Partially Hydrolysed Guar Gum FAQ

What is Partially Hydrolysed Guar Gum?

It is a soluble dietary fibre derived from guar beans. It is also commonly known as PHGG.

Is Partially Hydrolysed Guar Gum FODMAP Friendly?

Yes. Propel Health Partially Hydrolysed Guar Gum is FODMAP Friendly Certified.

Does Partially Hydrolysed Guar Gum thicken drinks?

No. Unlike many traditional fibres, it dissolves with virtually no taste, grit or thick texture.

PHGG for Constipation

PHGG is a soluble fibre that supports bowel regularity and stool consistency. It ferments slowly, which is why it is often the fibre people choose after reacting badly to harsher options. Start at about half a serve for the first week and build up from there. If constipation is persistent, that is a conversation for your GP or a dietitian.

Where to Buy PHGG in Australia

Propel Health is not sold in Woolworths, Coles or Chemist Warehouse. You will find us in independent health food stores including Go Vita, Flannerys and Wholelife Pharmacy, through Health Traders and Oborne Health Supplies, or direct from this page with free shipping on orders over $125.