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Collagen for Joints

Collagen for Joints

Joint pain, stiffness and reduced mobility affect millions of adults, not just athletes (here is a great study for athletes who suffer from joint pain) or those diagnosed arthritis.  As...

Collagen for Joints

Joint pain, stiffness and reduced mobility affect millions of adults, not just athletes (here is a great study for athletes who suffer from joint pain) or those diagnosed arthritis.  As...

creatine for teens

Creatine for Teens

TL;DR: Human research suggests that creatine is well tolerated in teens and may help support both physical and cognitive performance. In simple terms, creatine may help teens stay sharper, calmer & more consistent...

Creatine for Teens

TL;DR: Human research suggests that creatine is well tolerated in teens and may help support both physical and cognitive performance. In simple terms, creatine may help teens stay sharper, calmer & more consistent...

gut health immunity

Can PHGG Help Your Immune System? New Study Say...

A groundbreaking study published in Clinical Nutrition ESPEN has revealed something remarkable: a simple prebiotic fibre — partially hydrolyzed guar gum (PHGG) — may significantly reduce the risk of influenza infection. You can read...

Can PHGG Help Your Immune System? New Study Say...

A groundbreaking study published in Clinical Nutrition ESPEN has revealed something remarkable: a simple prebiotic fibre — partially hydrolyzed guar gum (PHGG) — may significantly reduce the risk of influenza infection. You can read...

fulvic acid excema

Fulvic Acid & Skin Health - The Growing Evidence

TL;DR: Human clinical research shows that orally consumed fulvic acid is safe, well tolerated, and biologically active and supports emerging role in skin health from the inside out. Fulvic Acid...

Fulvic Acid & Skin Health - The Growing Evidence

TL;DR: Human clinical research shows that orally consumed fulvic acid is safe, well tolerated, and biologically active and supports emerging role in skin health from the inside out. Fulvic Acid...

Moringa and Gut Health

Moringa and Gut Health

TL;DR: New study suggests moringa may support gut health via the microbiome. It increased measurable polyphenols & improved a lab marker linked to gut barrier integrity (TEER). Study Links Moringa &...

Moringa and Gut Health

TL;DR: New study suggests moringa may support gut health via the microbiome. It increased measurable polyphenols & improved a lab marker linked to gut barrier integrity (TEER). Study Links Moringa &...

creatine for brain health

Creatine for Brain Health

Creatine is best known as a sports supplement. For decades, 5 grams per day has been the standard recommendation to improve muscle strength, power, and performance. But the brain is not...

Creatine for Brain Health

Creatine is best known as a sports supplement. For decades, 5 grams per day has been the standard recommendation to improve muscle strength, power, and performance. But the brain is not...