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inulin for bones

Inulin: The Fibre That Strengthens Your Bones

When it comes to bone health, calcium and vitamin D usually get all the attention. But new research shows your gut health plays a major role in how well your body...

Inulin: The Fibre That Strengthens Your Bones

When it comes to bone health, calcium and vitamin D usually get all the attention. But new research shows your gut health plays a major role in how well your body...

fulvic acid for skin

Fulvic Acid: Support for Skin & Immune Health

Fulvic acid is a naturally occurring compound known for its anti-inflammatory, antibacterial and immune-supporting properties. Research published in Clinical Pharmacology: Advances and Applications has also shown that, even at high...

Fulvic Acid: Support for Skin & Immune Health

Fulvic acid is a naturally occurring compound known for its anti-inflammatory, antibacterial and immune-supporting properties. Research published in Clinical Pharmacology: Advances and Applications has also shown that, even at high...

choline for strength

Choline - The Missing Link for Strength & Muscle

TLDR A 2023 study found that older adults with higher choline intake gained significantly more strength and lean muscle during a 12-week resistance training program than those consuming less choline....

Choline - The Missing Link for Strength & Muscle

TLDR A 2023 study found that older adults with higher choline intake gained significantly more strength and lean muscle during a 12-week resistance training program than those consuming less choline....

partially hydrolysed guar gum

Can Prebiotic Fibre Improve Your Skin?

New Research Says Yes When most people think of skincare, they think of creams, serums, and facials. But new science suggests that healthy, radiant skin may begin in the gut....

Can Prebiotic Fibre Improve Your Skin?

New Research Says Yes When most people think of skincare, they think of creams, serums, and facials. But new science suggests that healthy, radiant skin may begin in the gut....

cranberry d-mannose for uti

D-Mannose for UTI

TL;DR D-mannose may help prevent recurrent UTIs by stopping bacteria such as E. coli from attaching to the urinary tract, allowing them to be flushed out naturally. When combined with cranberry...

D-Mannose for UTI

TL;DR D-mannose may help prevent recurrent UTIs by stopping bacteria such as E. coli from attaching to the urinary tract, allowing them to be flushed out naturally. When combined with cranberry...

Can a Simple Prebiotic Fibre Help Your Brain and Sleep as You Age?

Can a Simple Prebiotic Fibre Help Your Brain an...

Most people know that a healthy diet supports the gut — but new science shows it may also support the mind. A 2024 Nutrients clinical trial found that partially hydrolyzed guar...

Can a Simple Prebiotic Fibre Help Your Brain an...

Most people know that a healthy diet supports the gut — but new science shows it may also support the mind. A 2024 Nutrients clinical trial found that partially hydrolyzed guar...