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Propel Health

Psyllium Husk Powder | Supplement for Constipation

Psyllium Husk Powder | Supplement for Constipation

Regular price $11.95
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Buy Psyllium Husk Powder

Psyllium Husk powder is often used as a supplement for constipation. It is a plant-based fibre that supports regular bowel movements without harsh stimulants, additives or preservatives.

If you’re relying on laxatives…

Or skipping days without going…

Or feeling heavy and backed up…

Psyllium husk is a simple, natural solution.

Why Choose Our Psyllium Husk?

✔ High in soluble and insoluble fibre

✔ Forms a gentle gel to support bowel movement

✔ No stimulants or harsh ingredients

✔ Vegan, plant-based

✔ Simple, single-ingredient formula

No flavours.
No sweeteners.
No fillers.

Just pure psyllium husk powder.

What is Psyllium Husk powder used for?

Psyllium husk comes from the outer shell of the Plantago ovata seed.

When mixed with water, it forms a soft gel-like texture that:

  • Adds bulk to stool
  • Supports easier passage
  • Helps regulate bowel movements

Unlike stimulant laxatives, psyllium works with your body, not against it.

What You May Notice

Week 1 → More consistent bowel movements
Week 2 → Reduced feeling of heaviness
Week 3+ → Improved digestive rhythm

Results vary but consistency improves when taken daily with adequate water.

How To Use Psyllium Husk Powder for Constipation

Mix 1 tablespoon with at least 240ml of water, juice, or your favourite beverage.

Stir and drink immediately.

Follow with an additional glass of water to support hydration.

Important: Always consume with sufficient fluid.

FAQ - Psyllium Husk

Is psyllium husk safe for daily use?

Yes, when taken with adequate water, psyllium is suitable for regular fibre intake.

Is Psyllium Husk a Good Supplement for Constipation?

Yes. Psyllium husk is commonly used as a fibre supplement for constipation because it  adds bulk to stools.

For best results, psyllium husk should always be taken with plenty of water.

Does psyllium husk help with diarrhoea too?

It can help regulate bowel consistency by absorbing excess water.

Who should not take psyllium?

Individuals with swallowing difficulties or bowel obstruction should consult a healthcare professional.

Ingredient

100% Psyllium Husk (Plantago ovata)

No additives. No sweeteners. No flavours.

Support your digestive rhythm naturally

Add Psyllium Husk Powder to your routine today.

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