{"product_id":"psyllium-husk-powder","title":"Psyllium Husk Powder","description":"\u003ch2 data-start=\"979\" data-end=\"1025\"\u003e\u003cstrong\u003ePsyllium Husk Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1026\" data-end=\"1109\"\u003ePsyllium Husk powder is plant-based fibre that supports regular bowel movements without harsh stimulants, additives or preservatives.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eIf you’re relying on laxatives…\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eOr skipping days without going…\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eOr feeling heavy and backed up…\u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1256\"\u003ePsyllium husk is a simple, natural solution.\u003c\/p\u003e\n\u003ch2 data-start=\"1263\" data-end=\"1295\"\u003e\u003cstrong\u003eWhy Choose Our Psyllium Husk?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ High in soluble and insoluble fibre\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ Forms a gentle gel to support bowel movement\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ No stimulants or harsh ingredients\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ Vegan, plant-based\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ Simple, single-ingredient formula\u003c\/p\u003e\n\u003cp data-start=\"1487\" data-end=\"1530\"\u003eNo flavours.\u003cbr data-start=\"1499\" data-end=\"1502\"\u003eNo sweeteners.\u003cbr data-start=\"1516\" data-end=\"1519\"\u003eNo fillers.\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1556\"\u003eJust pure psyllium husk powder.\u003c\/p\u003e\n\u003ch2 data-start=\"1563\" data-end=\"1590\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWhat is Psyllium Husk powder used for?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1592\" data-end=\"1664\"\u003ePsyllium husk comes from the outer shell of the Plantago ovata seed.\u003c\/p\u003e\n\u003cp data-start=\"1666\" data-end=\"1727\"\u003eWhen mixed with water, it forms a soft gel-like texture that:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdds bulk to stool\u003c\/li\u003e\n\u003cli\u003eSupports easier passage\u003c\/li\u003e\n\u003cli\u003eHelps regulate bowel movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1816\" data-end=\"1891\"\u003eUnlike stimulant laxatives, psyllium works with your body, not against it.\u003c\/p\u003e\n\u003ch2 data-start=\"1898\" data-end=\"1919\"\u003e\u003cstrong\u003eWhat You May Notice\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1921\" data-end=\"2041\"\u003eWeek 1 → More consistent bowel movements\u003cbr data-start=\"1961\" data-end=\"1964\"\u003eWeek 2 → Reduced feeling of heaviness\u003cbr data-start=\"2001\" data-end=\"2004\"\u003eWeek 3+ → Improved digestive rhythm\u003c\/p\u003e\n\u003cp data-start=\"2043\" data-end=\"2120\"\u003eResults vary but consistency improves when taken daily with adequate water.\u003c\/p\u003e\n\u003ch2 data-start=\"2127\" data-end=\"2139\"\u003e\u003cstrong\u003eHow To Use Psyllium Husk Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2141\" data-end=\"2230\"\u003eMix 1 tablespoon with at least 240ml of water, juice, or your favourite beverage.\u003c\/p\u003e\n\u003cp data-start=\"2232\" data-end=\"2259\"\u003eStir and drink immediately.\u003c\/p\u003e\n\u003cp data-start=\"2261\" data-end=\"2323\"\u003eFollow with an additional glass of water to support hydration.\u003c\/p\u003e\n\u003cp data-start=\"2325\" data-end=\"2373\"\u003eImportant: Always consume with sufficient fluid.\u003c\/p\u003e\n\u003ch2 data-start=\"2694\" data-end=\"2722\"\u003e\u003cstrong\u003eFAQ - Psyllium Husk\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2724\" data-end=\"2845\"\u003e\u003cstrong data-start=\"2724\" data-end=\"2759\"\u003eIs psyllium husk safe for daily use?\u003c\/strong\u003e\u003cbr data-start=\"2759\" data-end=\"2762\"\u003eYes, when taken with adequate water, psyllium is suitable for regular fibre intake.\u003c\/p\u003e\n\u003cp data-start=\"2847\" data-end=\"2957\"\u003e\u003cstrong data-start=\"2847\" data-end=\"2883\"\u003eDoes psyllium husk help with diarrhoea too?\u003c\/strong\u003e\u003cbr data-start=\"2883\" data-end=\"2886\"\u003eIt can help regulate bowel consistency by absorbing excess water.\u003c\/p\u003e\n\u003cp data-start=\"2959\" data-end=\"3064\"\u003e\u003cstrong data-start=\"2959\" data-end=\"2996\"\u003eCan it support weight management?\u003c\/strong\u003e\u003cbr data-start=\"2996\" data-end=\"2999\"\u003eFibre can increase feelings of fullness when consumed with meals.\u003c\/p\u003e\n\u003cp data-start=\"3066\" data-end=\"3210\"\u003e\u003cstrong data-start=\"3066\" data-end=\"3112\"\u003eCan it support healthy cholesterol levels?\u003c\/strong\u003e\u003cbr data-start=\"3112\" data-end=\"3115\"\u003eSoluble fibre plays a role in maintaining normal cholesterol levels as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3212\" data-end=\"3351\"\u003e\u003cstrong data-start=\"3212\" data-end=\"3245\"\u003eWho should not take psyllium?\u003c\/strong\u003e\u003cbr data-start=\"3245\" data-end=\"3248\"\u003eIndividuals with swallowing difficulties or bowel obstruction should consult a healthcare professional.\u003c\/p\u003e\n\u003ch3 data-start=\"3358\" data-end=\"3371\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3373\" data-end=\"3408\"\u003e100% Psyllium Husk (Plantago ovata)\u003c\/p\u003e\n\u003cp data-start=\"3410\" data-end=\"3451\"\u003eNo additives. No sweeteners. No flavours.\u003c\/p\u003e\n\u003ch2 data-start=\"3479\" data-end=\"3519\"\u003e\u003cstrong\u003eSupport your digestive rhythm naturally\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3521\" data-end=\"3568\"\u003eAdd Psyllium Husk Powder to your routine today.\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53266214420753,"sku":"PHPH-1","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53266214453521,"sku":"PHPH-2","price":21.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack","offer_id":53266214486289,"sku":"PHPH-3","price":28.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Best value)","offer_id":53266214519057,"sku":"PHPH-4","price":38.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/buypsylliumhuskpowderaustralia.webp?v=1773901836","url":"https:\/\/propelhealthaustralia.com\/products\/psyllium-husk-powder","provider":"Propel Health","version":"1.0","type":"link"}