{"product_id":"inulin-fibre-organic-for-constipation","title":"Inulin Fibre (Organic) | For Constipation","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/best_supplement_brand_australia.png?v=1779781697\" alt=\"best time inulin weight loss\" style=\"margin-bottom: 05px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eInulin for Constipation\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003eLooking for inulin for constipation?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePrebiotic Fibre to Support Bowel Regularity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOur Certified Organic Inulin Fibre provides a simple way to increase your soluble fibre intake and support regular bowel movements and healthy digestive function.\u003c\/p\u003e\n\u003cp\u003eDerived from Jerusalem artichoke, this easy-to-mix prebiotic fibre can be taken daily to help maintain bowel regularity without stimulant laxatives.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Organic | Soluble Fibre | No Additives | Plant-Based\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow Inulin Helps With Constipation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eInulin is a soluble dietary fibre that passes through the upper digestive tract largely undigested before reaching the colon.\u003c\/p\u003e\n\u003cp\u003eIncreasing dietary fibre can help support normal bowel function and regularity.\u003c\/p\u003e\n\u003cp\u003eFor people who don't consume enough fibre through their everyday diet, inulin provides an easy way to gradually increase daily fibre intake.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eInulin Fibre for Regular Bowel Movements\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eRegular fibre intake helps support normal stool formation and bowel habits.\u003c\/p\u003e\n\u003cp\u003eUnlike stimulant laxatives, inulin is a food-derived fibre that can be incorporated into your everyday diet for ongoing digestive support.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Choose Our Inulin for Constipation?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e✔ Supports healthy bowel regularity\u003c\/p\u003e\n\u003cp\u003e✔ Provides soluble dietary fibre\u003c\/p\u003e\n\u003cp\u003e✔ Certified Organic\u003c\/p\u003e\n\u003cp\u003e✔ Made from Jerusalem artichoke\u003c\/p\u003e\n\u003cp\u003e✔ No stimulant laxatives\u003c\/p\u003e\n\u003cp\u003e✔ No fillers, flavours or sweeteners\u003c\/p\u003e\n\u003cp\u003e✔ Tasteless and easy to mix\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow to Take Inulin for Constipation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eStart with a small amount and gradually increase according to tolerance.\u003c\/p\u003e\n\u003cp\u003eMix 1–2 teaspoons daily into:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eSmoothies\u003c\/li\u003e\n\u003cli\u003eYoghurt\u003c\/li\u003e\n\u003cli\u003eJuice\u003c\/li\u003e\n\u003cli\u003eFood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDrink adequate water throughout the day when increasing your fibre intake.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCertified Organic \u0026amp; Independently Tested\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Inulin Fibre is made from Certified Organic Jerusalem Artichoke and contains no unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eIt is also independently tested for glyphosate, providing additional transparency around the fibre you're taking regularly.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eInulin for Constipation: FAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIs inulin good for constipation?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eInulin is a soluble dietary fibre that can help increase daily fibre intake and support normal bowel function and regularity.\u003c\/p\u003e\n\u003cp\u003eThis makes inulin particularly useful for people looking for a food-derived fibre to support constipation and more consistent bowel habits.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow much inulin should I take for constipation?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eStart with a small serving and gradually increase according to tolerance. Our suggested use is 1–2 teaspoons daily.\u003c\/p\u003e\n\u003cp\u003eIncreasing fibre too quickly can cause temporary gas or bloating, so gradual introduction is recommended.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow long does inulin take to work for constipation?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eIndividual responses vary. Inulin is best viewed as a daily fibre rather than a fast-acting laxative.\u003c\/p\u003e\n\u003cp\u003eConsistent intake, adequate hydration and an overall fibre-rich diet are important when supporting bowel regularity.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eSupport Bowel Regularity With Inulin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for inulin for constipation, our Certified Organic Inulin Fibre provides a simple, plant-based way to increase your daily fibre intake and support regular bowel movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Organic. Independently tested for glyphosate. No fillers or unnecessary additives.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"250g \/ Single","offer_id":54379688460561,"sku":"WFIN2-1P","price":34.05,"currency_code":"AUD","in_stock":true},{"title":"250g \/ 2 Pack","offer_id":54379688493329,"sku":"WFIN2-2P","price":64.0,"currency_code":"AUD","in_stock":true},{"title":"250g \/ 3 pack (Best Seller)","offer_id":54379688526097,"sku":"WFIN2-3P","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"250g \/ 4 Pack","offer_id":54379688558865,"sku":"WFIN2-4P","price":115.0,"currency_code":"AUD","in_stock":true},{"title":"500g \/ Single","offer_id":54379688591633,"sku":"WFIN5-1P","price":50.45,"currency_code":"AUD","in_stock":true},{"title":"500g \/ 2 Pack","offer_id":54379688624401,"sku":"WFIN5-2P","price":96.0,"currency_code":"AUD","in_stock":true},{"title":"500g \/ 3 pack (Best Seller)","offer_id":54379688657169,"sku":"WFIN5-3P","price":138.0,"currency_code":"AUD","in_stock":true},{"title":"500g \/ 4 Pack (Shipping on us)","offer_id":54379688689937,"sku":"WFIN5-4P","price":176.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/Inulin_for_Weight_Loss.png?v=1787004749","url":"https:\/\/propelhealthaustralia.com\/products\/inulin-fibre-organic-for-constipation","provider":"Propel Health","version":"1.0","type":"link"}