{"title":"Psyllium Husk","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003ePsyllium husk supplements for convenient soluble fibre support and digestive regularity.\u003c\/p\u003e","products":[{"product_id":"gut-health-relief","title":"Gut Health Relief","description":"\u003ch2 data-start=\"373\" data-end=\"443\"\u003e\u003cstrong data-start=\"376\" data-end=\"443\"\u003eGut Health Relief Powder \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"445\" data-end=\"513\"\u003e\u003cstrong data-start=\"445\" data-end=\"513\"\u003eRich in Slippery Elm | Plant-Based Fibre | Fast Digestive Relief\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"793\"\u003eLooking for a natural way to soothe digestive discomfort?\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"793\"\u003eGut Health Relief is a premium digestive blend formulated with slippery elm bark, psyllium husk, yucca root, and organic fibres to support regularity, reduce bloating, and nourish your gut lining.\u003c\/p\u003e\n\u003ch2 data-start=\"800\" data-end=\"844\"\u003e\u003cstrong\u003eWhy Buy Gut Health Relief?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"848\" data-end=\"940\"\u003e\n\u003cstrong data-start=\"848\" data-end=\"878\"\u003eSlippery Elm Bark benefits\u003c\/strong\u003e – traditionally used to coat and soothe the digestive tract\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"1016\"\u003e\n\u003cstrong data-start=\"943\" data-end=\"960\"\u003ePsyllium Husk benefits\u003c\/strong\u003e – relieves constipation and promotes bowel regularity\u003c\/li\u003e\n\u003cli data-start=\"1019\" data-end=\"1091\"\u003e\n\u003cstrong data-start=\"1019\" data-end=\"1033\"\u003eYucca Root\u003c\/strong\u003e\u003cstrong data-start=\"943\" data-end=\"960\"\u003ebenefits\u003c\/strong\u003e– may help reduce digestive inflammation and discomfort\u003c\/li\u003e\n\u003cli data-start=\"1094\" data-end=\"1164\"\u003e\n\u003cstrong data-start=\"1094\" data-end=\"1112\"\u003eOrganic Inulin\u003c\/strong\u003e\u003cstrong data-start=\"943\" data-end=\"960\"\u003ebenefits\u003c\/strong\u003e– prebiotic fibre to support healthy gut bacteria\u003c\/li\u003e\n\u003cli data-start=\"1167\" data-end=\"1245\"\u003e\n\u003cstrong data-start=\"1167\" data-end=\"1189\"\u003eSunflower Lecithin\u003c\/strong\u003e\u003cstrong data-start=\"943\" data-end=\"960\"\u003ebenefits\u003c\/strong\u003e– may assist in relieving bloating and abdominal pain\u003c\/li\u003e\n\u003cli data-start=\"1336\" data-end=\"1395\"\u003eGluten-Free | Vegan | Non-GMO | No Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1402\" data-end=\"1446\"\u003e\u003cstrong\u003eWhat Is Gut Health Relief?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1448\" data-end=\"1533\"\u003eGut Health Relief is a natural gut-soothing fibre blend designed to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1536\" data-end=\"1559\"\u003eCalm irritated bowels\u003c\/li\u003e\n\u003cli data-start=\"1562\" data-end=\"1591\"\u003ePromote regular elimination\u003c\/li\u003e\n\u003cli data-start=\"1594\" data-end=\"1626\"\u003eNourish your intestinal lining\u003c\/li\u003e\n\u003cli data-start=\"1629\" data-end=\"1659\"\u003eRebalance the gut microbiome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1909\" data-end=\"1939\"\u003e\u003cstrong\u003eBenefits of Slippery Elm Bark Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1941\" data-end=\"2023\"\u003eOne of the most sought-after ingredients in gut health, \u003cstrong data-start=\"1997\" data-end=\"2018\"\u003eslippery elm bark\u003c\/strong\u003e may:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2026\" data-end=\"2056\"\u003eSoothe the intestinal lining\u003c\/li\u003e\n\u003cli data-start=\"2059\" data-end=\"2106\"\u003eRelieve symptoms of IBS, reflux, and bloating\u003c\/li\u003e\n\u003cli data-start=\"2109\" data-end=\"2168\"\u003eSupport healing in irritated or inflamed digestive tracts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2170\" data-end=\"2257\"\u003eIts natural mucilage makes it an excellent ally in calming gastrointestinal discomfort.\u003c\/p\u003e\n\u003ch2 data-start=\"2170\" data-end=\"2257\"\u003e\u003cstrong\u003eBenefits of Yucca Root Powder \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2170\" data-end=\"2257\"\u003eYucca root powder helps support a calmer, more comfortable gut.\u003c\/p\u003e\n\u003cp data-start=\"2170\" data-end=\"2257\"\u003eTraditionally used to reduce gas, bloating and digestive discomfort, yucca may help bind irritating compounds in the gut and support a gentle cleansing effect.\u003c\/p\u003e\n\u003cp data-start=\"2170\" data-end=\"2257\"\u003eIn Gut Health Relief, yucca root powder works alongside slippery elm and plant fibres to help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2170\" data-end=\"2257\"\u003eReduce bloating and gas \u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2257\"\u003eEase digestive irritation\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2257\"\u003eSupport smoother digestion\u003c\/li\u003e\n\u003cli data-start=\"2170\" data-end=\"2257\"\u003ePromote everyday gut comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSimple. Gentle. Effective digestive support.\u003c\/p\u003e\n\u003ch3 data-start=\"2264\" data-end=\"2296\"\u003e\u003cstrong\u003eHow to Use Gut Health Relief\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2298\" data-end=\"2339\"\u003eAdd \u003cstrong data-start=\"2302\" data-end=\"2329\"\u003e1 teaspoon (approx. 4g)\u003c\/strong\u003e daily to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2342\" data-end=\"2358\"\u003eWater or juice\u003c\/li\u003e\n\u003cli data-start=\"2361\" data-end=\"2372\"\u003eSmoothies\u003c\/li\u003e\n\u003cli data-start=\"2375\" data-end=\"2394\"\u003eCereal or yoghurt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2396\" data-end=\"2460\"\u003eStir well and consume immediately. Follow with a glass of water.\u003c\/p\u003e\n\u003ch3 data-start=\"2467\" data-end=\"2482\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2486\" data-end=\"2518\"\u003ePsyllium Husk (Plantago ovata)\u003c\/li\u003e\n\u003cli data-start=\"2521\" data-end=\"2552\"\u003eYucca Root (Yucca schidigera)\u003c\/li\u003e\n\u003cli data-start=\"2555\" data-end=\"2588\"\u003eSlippery Elm Bark (Ulmus rubra)\u003c\/li\u003e\n\u003cli data-start=\"2591\" data-end=\"2634\"\u003eOrganic Inulin (from Jerusalem Artichoke)\u003c\/li\u003e\n\u003cli data-start=\"2637\" data-end=\"2680\"\u003eOrganic Roasted Carob (Ceratonia siliqua)\u003c\/li\u003e\n\u003cli data-start=\"2683\" data-end=\"2720\"\u003eOrganic Sprouted Brown Rice Protein\u003c\/li\u003e\n\u003cli data-start=\"2723\" data-end=\"2743\"\u003eSunflower Lecithin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53359684944145,"sku":"WFGHR-1","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53359684976913,"sku":"WFGHR-2","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack (Most popular)","offer_id":53359685009681,"sku":"WFGHR-3","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Shipping on us)","offer_id":53359685042449,"sku":"WFGHR-4","price":154.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/gut_health_relief_powder_australia.png?v=1774259603"},{"product_id":"psyllium-husk-powder","title":"Psyllium Husk Powder","description":"\u003ch2 data-start=\"979\" data-end=\"1025\"\u003e\u003cstrong\u003ePsyllium Husk Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1026\" data-end=\"1109\"\u003ePsyllium Husk powder is plant-based fibre that supports regular bowel movements without harsh stimulants, additives or preservatives.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eIf you’re relying on laxatives…\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eOr skipping days without going…\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eOr feeling heavy and backed up…\u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1256\"\u003ePsyllium husk is a simple, natural solution.\u003c\/p\u003e\n\u003ch2 data-start=\"1263\" data-end=\"1295\"\u003e\u003cstrong\u003eWhy Choose Our Psyllium Husk?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ High in soluble and insoluble fibre\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ Forms a gentle gel to support bowel movement\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ No stimulants or harsh ingredients\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ Vegan, plant-based\u003c\/p\u003e\n\u003cp data-start=\"1297\" data-end=\"1485\"\u003e✔ Simple, single-ingredient formula\u003c\/p\u003e\n\u003cp data-start=\"1487\" data-end=\"1530\"\u003eNo flavours.\u003cbr data-start=\"1499\" data-end=\"1502\"\u003eNo sweeteners.\u003cbr data-start=\"1516\" data-end=\"1519\"\u003eNo fillers.\u003c\/p\u003e\n\u003cp data-start=\"1532\" data-end=\"1556\"\u003eJust pure psyllium husk powder.\u003c\/p\u003e\n\u003ch2 data-start=\"1563\" data-end=\"1590\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWhat is Psyllium Husk powder used for?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1592\" data-end=\"1664\"\u003ePsyllium husk comes from the outer shell of the Plantago ovata seed.\u003c\/p\u003e\n\u003cp data-start=\"1666\" data-end=\"1727\"\u003eWhen mixed with water, it forms a soft gel-like texture that:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdds bulk to stool\u003c\/li\u003e\n\u003cli\u003eSupports easier passage\u003c\/li\u003e\n\u003cli\u003eHelps regulate bowel movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1816\" data-end=\"1891\"\u003eUnlike stimulant laxatives, psyllium works with your body, not against it.\u003c\/p\u003e\n\u003ch2 data-start=\"1898\" data-end=\"1919\"\u003e\u003cstrong\u003eWhat You May Notice\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1921\" data-end=\"2041\"\u003eWeek 1 → More consistent bowel movements\u003cbr data-start=\"1961\" data-end=\"1964\"\u003eWeek 2 → Reduced feeling of heaviness\u003cbr data-start=\"2001\" data-end=\"2004\"\u003eWeek 3+ → Improved digestive rhythm\u003c\/p\u003e\n\u003cp data-start=\"2043\" data-end=\"2120\"\u003eResults vary but consistency improves when taken daily with adequate water.\u003c\/p\u003e\n\u003ch2 data-start=\"2127\" data-end=\"2139\"\u003e\u003cstrong\u003eHow To Use Psyllium Husk Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2141\" data-end=\"2230\"\u003eMix 1 tablespoon with at least 240ml of water, juice, or your favourite beverage.\u003c\/p\u003e\n\u003cp data-start=\"2232\" data-end=\"2259\"\u003eStir and drink immediately.\u003c\/p\u003e\n\u003cp data-start=\"2261\" data-end=\"2323\"\u003eFollow with an additional glass of water to support hydration.\u003c\/p\u003e\n\u003cp data-start=\"2325\" data-end=\"2373\"\u003eImportant: Always consume with sufficient fluid.\u003c\/p\u003e\n\u003ch2 data-start=\"2694\" data-end=\"2722\"\u003e\u003cstrong\u003eFAQ - Psyllium Husk\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2724\" data-end=\"2845\"\u003e\u003cstrong data-start=\"2724\" data-end=\"2759\"\u003eIs psyllium husk safe for daily use?\u003c\/strong\u003e\u003cbr data-start=\"2759\" data-end=\"2762\"\u003eYes, when taken with adequate water, psyllium is suitable for regular fibre intake.\u003c\/p\u003e\n\u003cp data-start=\"2847\" data-end=\"2957\"\u003e\u003cstrong data-start=\"2847\" data-end=\"2883\"\u003eDoes psyllium husk help with diarrhoea too?\u003c\/strong\u003e\u003cbr data-start=\"2883\" data-end=\"2886\"\u003eIt can help regulate bowel consistency by absorbing excess water.\u003c\/p\u003e\n\u003cp data-start=\"2959\" data-end=\"3064\"\u003e\u003cstrong data-start=\"2959\" data-end=\"2996\"\u003eCan it support weight management?\u003c\/strong\u003e\u003cbr data-start=\"2996\" data-end=\"2999\"\u003eFibre can increase feelings of fullness when consumed with meals.\u003c\/p\u003e\n\u003cp data-start=\"3066\" data-end=\"3210\"\u003e\u003cstrong data-start=\"3066\" data-end=\"3112\"\u003eCan it support healthy cholesterol levels?\u003c\/strong\u003e\u003cbr data-start=\"3112\" data-end=\"3115\"\u003eSoluble fibre plays a role in maintaining normal cholesterol levels as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3212\" data-end=\"3351\"\u003e\u003cstrong data-start=\"3212\" data-end=\"3245\"\u003eWho should not take psyllium?\u003c\/strong\u003e\u003cbr data-start=\"3245\" data-end=\"3248\"\u003eIndividuals with swallowing difficulties or bowel obstruction should consult a healthcare professional.\u003c\/p\u003e\n\u003ch3 data-start=\"3358\" data-end=\"3371\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3373\" data-end=\"3408\"\u003e100% Psyllium Husk (Plantago ovata)\u003c\/p\u003e\n\u003cp data-start=\"3410\" data-end=\"3451\"\u003eNo additives. No sweeteners. No flavours.\u003c\/p\u003e\n\u003ch2 data-start=\"3479\" data-end=\"3519\"\u003e\u003cstrong\u003eSupport your digestive rhythm naturally\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3521\" data-end=\"3568\"\u003eAdd Psyllium Husk Powder to your routine today.\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53266214420753,"sku":"PHPH-1","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53266214453521,"sku":"PHPH-2","price":21.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack","offer_id":53266214486289,"sku":"PHPH-3","price":28.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Best value)","offer_id":53266214519057,"sku":"PHPH-4","price":38.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/buypsylliumhuskpowderaustralia.webp?v=1773901836"}],"url":"https:\/\/propelhealthaustralia.com\/collections\/psyllium-husk.oembed","provider":"Propel Health","version":"1.0","type":"link"}