{"title":"Fibre Supplements Australia","description":null,"products":[{"product_id":"partially-hydrolysed-guar-gum-phgg","title":"Partially Hydrolysed Guar Gum | Australia","description":"\u003ch2\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eBuy PHGG in Australia | Partially Hydrolysed Guar Gum\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003eLooking to buy PHGG in Australia? Partially Hydrolysed Guar Gum is a soluble prebiotic fibre used to support bowel regularity and digestive comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eLow FODMAP Soluble Fibre\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003ePropel Health provides 100% pure Partially Hydrolysed Guar Gum, with virtually no taste or texture and no unnecessary additives.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e100% Pure | Low FODMAP | Glyphosate Tested\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBenefits of Partially Hydrolysed Guar Gum\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e✔ Supports bowel regularity\u003cbr\u003e✔ Helps maintain stool consistency\u003cbr\u003e✔ Gentle on sensitive digestion\u003cbr\u003e✔ Dissolves completely without thickening\u003cbr\u003e✔ Low FODMAP at a 5 g serve\u003cbr\u003e✔ Easy way to increase daily fibre intake\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Choose Propel Health?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eOur Partially Hydrolysed Guar Gum is:\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eIndependently tested for glyphosate\u003c\/li\u003e\n\u003cli\u003eUsed by gastroenterologists and dietitians\u003c\/li\u003e\n\u003cli\u003eStocked in 550+ Australian pharmacies and health food stores\u003c\/li\u003e\n\u003cli\u003eFree from fillers, flavours and sweeteners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eMix the recommended serving into water, coffee, smoothies, yoghurt or food. Introduce gradually if you're increasing your fibre intake.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e 100% Partially Hydrolysed Guar Gum.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePartially Hydrolysed Guar Gum FAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhat is PHGG (Partially Hydrolysed Guar Gum)?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003ePHGG is a soluble dietary fibre derived from guar beans. The letters stand for Partially Hydrolysed Guar Gum, the full name of the same ingredient.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIs Partially Hydrolysed Guar Gum low FODMAP?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eYes. Propel Health Partially Hydrolysed Guar Gum is \u003cstrong\u003elow FODMAP at a 5 g serve\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDoes Partially Hydrolysed Guar Gum thicken drinks?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eNo. Unlike many traditional fibres, it dissolves with virtually no taste, grit or thick texture.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003ePHGG for Constipation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003ePHGG is a soluble fibre that supports bowel regularity and stool consistency. It ferments slowly, which is why it is often the fibre people choose after reacting badly to harsher options. Start at about half a serve for the first week and build up from there. If constipation is persistent, that is a conversation for your GP or a dietitian.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow much Partially Hydrolysed Guar Gum should I take?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003ePublished research on PHGG generally uses 5g to 7g per day, and that is a sensible target for most adults. Follow the serving stated on your pack rather than a number from an article. More is not better: PHGG is fermented by your gut bacteria, so a very large amount at once tends to produce gas and discomfort rather than a faster result.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhen is the best time of day to take PHGG?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eIt makes very little difference. PHGG is fermented over hours in your large intestine, so the hour it went in matters far less than taking it daily. Morning suits most people because it attaches to an existing habit. With a meal is gentler if your digestion is sensitive. Before bed is fine: PHGG has no stimulant effect and will not keep you awake.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow long does PHGG take to work?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eAllow two to four weeks for a fair read. PHGG feeds your gut bacteria rather than acting on the bowel directly, so the change happens over weeks, not hours.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhere to Buy PHGG in Australia\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003ePropel Health is not sold in Woolworths, Coles or Chemist Warehouse. You will find us in independent health food stores including Go Vita, Flannerys and Wholelife Pharmacy, through Health Traders and Oborne Health Supplies, or direct from this page with free shipping on orders over $125.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBuy Partially Hydrolysed Guar Gum Online\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eChoose 100% pure, low FODMAP and independently glyphosate-tested Partially Hydrolysed Guar Gum, delivered Australia-wide.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eBuy Partially Hydrolysed Guar Gum in Australia. 100% pure, low FODMAP soluble fibre, independently tested for glyphosate.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 id=\"phgg-powder-what-it-is-and-how-to-use-it\"\u003ePHGG powder: what it is and how to use it\u003c\/h2\u003e\n\u003cp\u003ePHGG powder is a fine, unflavoured prebiotic fibre powder that dissolves clear in water, coffee, tea or food. It is partially hydrolysed guar gum, also written partially hydrolyzed guar gum. A serve is 6g, which is 4 rounded teaspoons, and the 150g pack holds 25 serves. The label suggests starting at a 5g serve, 3 teaspoons, daily and building up gradually to 6g. It is low FODMAP at a 5g serve. Drink a glass of water afterwards. The powder has no taste and does not thicken a drink the way a whole husk fibre does, which is the main practical difference people notice.\u003c\/p\u003e\n\n\u003ch2\u003e\u003cstrong\u003ePHGG Where to Buy\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePHGG where to buy is one of the most common questions we get, because partially hydrolysed guar gum is not a supermarket line. The shortest path is ordering direct from this page. We pack and ship from our own facility in Brendale, Queensland, usually the next business day, and all orders over $125 ship free. It is also stocked in independent health food stores and pharmacies that order through Go Vita, Flannerys, Wholelife or Health Traders.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePure Hydrolysed Guar Gum\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePure hydrolysed guar gum is what this product delivers: 100% PHGG with no fillers, flavours or additives. Each serve provides 5g of soluble dietary fibre made by enzymatically breaking down guar gum into shorter chains. Packed in Australia in a resealable pouch.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePHGG Powder v Capsules?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePHGG powder or capsules? Powder wins on the amount you actually get. One serve is 6 g (4 rounded teaspoons), and most capsules hold about half a gram, so a capsule product gives you a fraction of that serve unless you swallow around 12 of them a day. With powder you can adjust the serve to suit you, and it usually costs less per serve because you are not paying for capsule shells and filling. The label suggests starting at 5 g and building to 6 g, which takes a teaspoon, not a handful of capsules.\u003c\/p\u003e\n\u003cp\u003eCapsules can be handier when you are travelling, and that is the fair case for them. Powder travels too: tip a few serves into a small container and stir one into water, a drink, a smoothie or your breakfast cereal wherever you are.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePHGG Fibre Supplement | Australia\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA PHGG supplement is simply partially hydrolysed guar gum in a form you take daily, and this one is PHGG fibre at its plainest: a single-ingredient powder with nothing added. If you are comparing the best PHGG supplement options, check three things on the pack: that PHGG is the only ingredient, how many grams are in a serve, and whether it is low FODMAP at a 5 g serve. This PHGG powder is 100% partially hydrolysed guar gum with a 6 g serve, it is low FODMAP at a 5 g serve, and we pack it in Brendale, Queensland and ship Australia-wide.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePHGG near me\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSearching for PHGG near me usually turns up very little, because partially hydrolysed guar gum is a specialty fibre rather than a supermarket line. The realistic options are an independent health food store or pharmacy that orders through Go Vita, Health Traders, Flannerys or Wholelife, or ordering direct from this page. We pack and ship from our own facility in Brendale, Queensland, usually the next business day.\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"300g \/ Single","offer_id":51782505005329,"sku":"WFPHGG2-1P","price":49.55,"currency_code":"AUD","in_stock":true},{"title":"300g \/ 2 Pack","offer_id":51782503432465,"sku":"WFPHGG2-2P","price":96.0,"currency_code":"AUD","in_stock":true},{"title":"300g \/ 3 Pack (Best Seller)","offer_id":51782503399697,"sku":"WFPHGG2-3P","price":141.0,"currency_code":"AUD","in_stock":true},{"title":"300g \/ 4 Pack (Free Shipping)","offer_id":45858989506833,"sku":"WFPHGG2-4P","price":186.0,"currency_code":"AUD","in_stock":true},{"title":"150g \/ Single","offer_id":51782504972561,"sku":"WFPHGG1-1P","price":32.25,"currency_code":"AUD","in_stock":true},{"title":"150g \/ 2 Pack","offer_id":51782503366929,"sku":"WFPHGG1-2P","price":66.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/PH-buy-phgg-australia-partially-hydrolysed-guar-gum-supplement.webp?v=1773351197"},{"product_id":"inulin-fibre","title":"Organic Inulin Powder | Australia","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/best_supplement_brand_australia.png?v=1779781697\" alt=\"best time inulin weight loss\" style=\"margin-bottom: 05px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eOrganic Inulin Powder | Australia\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eLooking to buy Inulin powder in Australia?\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eOur certified organic inulin powder is a natural prebiotic fibre that may support weight loss by helping you feel fuller for longer, manage hunger between meals and reduce unnecessary snacking.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eAlongside a healthy diet and exercise, it also supports beneficial gut bacteria, digestive health and regular bowel function.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cmeta charset=\"utf-8\"\u003eLosing weight should not be about willpower, it's about managing hunger.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eOrganic Inulin Powder works with your body's natural appetite signals to help you feel satisfied for longer, while also providing the benefits of a clinically recognised prebiotic fibre.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose Our Organic Inulin Powder?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e✔ Certified Organic \u0026amp; Non-GMO\u003c\/p\u003e\n\u003cp\u003e✔ May support weight loss\u003c\/p\u003e\n\u003cp\u003e✔ Feeds beneficial gut bacteria\u003c\/p\u003e\n\u003cp\u003e✔ Derived from Jerusalem Artichoke, not chicory\u003c\/p\u003e\n\u003cp\u003e✔ Supports regular bowel movements\u003c\/p\u003e\n\u003cp\u003e✔ Tasteless and easy to mix\u003c\/p\u003e\n\u003cp\u003e✔ Vegan Friendly | Gluten Free | No Additives\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eWhat Is Organic Inulin Powder?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003eInulin is a naturally occurring plant fibre found in a variety of fruits and vegetables.\u003c\/p\u003e\n\u003cp\u003eOur Organic Inulin Fibre is sourced from certified organic Jerusalem artichoke and contains no fillers, flavours, sweeteners or additives.\u003c\/p\u003e\n\u003cp\u003eAs a prebiotic fibre, inulin acts as food for beneficial gut bacteria, helping support a healthy gut microbiome.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWho Should Use Organic Inulin?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOrganic Inulin Fibre is ideal for:\u003c\/p\u003e\n\u003cp\u003e✔ \u003cmeta charset=\"utf-8\"\u003ePeople looking to support weight loss naturally\u003c\/p\u003e\n\u003cp\u003e✔ People wanting to feel fuller between meals\u003c\/p\u003e\n\u003cp\u003e✔ Those looking to increase daily fibre intake\u003c\/p\u003e\n\u003cp\u003e✔ People seeking digestive regularity\u003c\/p\u003e\n\u003cp\u003e✔ Individuals wanting to support beneficial gut bacteria\u003c\/p\u003e\n\u003cp\u003e✔ Health-conscious consumers following a plant-based lifestyle\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow To Use Organic Inulin\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMix 1–2 teaspoons daily into:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eJuice\u003c\/li\u003e\n\u003cli\u003eSmoothies\u003c\/li\u003e\n\u003cli\u003eYoghurt\u003c\/li\u003e\n\u003cli\u003eBaking recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStart with a smaller amount and gradually increase as tolerated.\u003c\/p\u003e\n\u003cp\u003eConsistency is key.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOrganic Inulin Fibre (Jerusalem Artichoke)\u003c\/p\u003e\n\u003cp\u003e100% Certified Organic\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo additives.\u003c\/li\u003e\n\u003cli\u003eNo flavours.\u003c\/li\u003e\n\u003cli\u003eNo sweeteners.\u003c\/li\u003e\n\u003cli\u003eNo preservatives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eOrganic Inulin Powder: FAQ\u003c\/strong\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIs inulin good for gut health?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. Inulin is a prebiotic fibre that feeds beneficial gut bacteria, helping support a healthy gut microbiome, digestive function and bowel regularity.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy choose Jerusalem artichoke inulin?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOur inulin is derived from Certified Organic Jerusalem artichoke rather than chicory, providing a pure, plant-based source of prebiotic fibre.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eIs your organic inulin independently tested?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. Our Organic Inulin Powder is independently tested for glyphosate, providing additional quality assurance beyond its Certified Organic sourcing.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCan I take inulin every day?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. Inulin can be incorporated into your daily diet. Start with a smaller amount and gradually increase your intake as tolerated.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eBuy Inulin Powder in Australia\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for a simple, natural way to support healthy weight loss while improving your fibre intake, Organic Inulin Fibre is an easy addition to your daily routine.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere to Buy Inulin Powder in Australia\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePropel Health is not sold in Woolworths, Coles or Chemist Warehouse. You will find us in independent health food stores including Go Vita, Flannerys and Wholelife Pharmacy, through Health Traders and Oborne Health Supplies, or direct from this page with free shipping on orders over $125.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eBuy organic inulin powder today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eInulin Food Supplements\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eInulin food supplements are sold as powders, capsules and chewable tablets, and the difference that matters is the serve size and the source. A capsule holds a fraction of a gram, so matching the serve stated on a powder tub can take several of them. Ours is a powder made from certified organic Jerusalem artichoke, the ingredient list is one line long, and it dissolves in water or a smoothie without changing the taste.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eInulin Prebiotic Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eInulin prebiotic powder is Jerusalem artichoke fibre in a form you can stir into water, coffee, smoothies or food. Inulin is a soluble dietary fibre classified as a prebiotic because it passes through to the large intestine undigested. This product is pure inulin with nothing else added, packed in Australia in a resealable pouch.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eInulin Powder v Capsules?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eInulin powder or capsules? Powder wins on the amount you actually get. One serve is 5 g (1 heaped teaspoon), and most capsules hold about half a gram, so a capsule product gives you a fraction of that serve unless you swallow around 10 of them a day. With powder you can adjust the serve to suit you, and it usually costs less per serve because you are not paying for capsule shells and filling.\u003c\/p\u003e\n\u003cp\u003eCapsules can be handier when you are travelling, and that is the fair case for them. Powder travels too: tip a few serves into a small container and stir one into water, a drink, a smoothie or your breakfast cereal wherever you are.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eInulin fibre or inulin supplement: what to look for on the pack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eInulin fibre and an inulin supplement are the same thing described two ways: the fibre itself, and the fibre packed into a tub. What separates one tub from another is the plant it was extracted from and what else went in with it. Ours comes from certified organic Jerusalem artichoke rather than chicory root, the ingredient list is one line long, and it is independently tested for glyphosate. It is sold in 250g and 500g.\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"500g \/ Single","offer_id":51820707643665,"sku":"WFIN5-1P","price":50.45,"currency_code":"AUD","in_stock":true},{"title":"500g \/ 2 Pack","offer_id":45867998445841,"sku":"WFIN5-2P","price":96.0,"currency_code":"AUD","in_stock":true},{"title":"500g \/ 3 pack (Best Seller)","offer_id":51820697878801,"sku":"WFIN5-3P","price":138.0,"currency_code":"AUD","in_stock":true},{"title":"500g \/ 4 Pack (Shipping on us)","offer_id":51820697911569,"sku":"WFIN5-4P","price":176.0,"currency_code":"AUD","in_stock":true},{"title":"250g \/ Single","offer_id":51820707610897,"sku":"WFIN2-1P","price":34.05,"currency_code":"AUD","in_stock":true},{"title":"250g \/ 2 Pack","offer_id":45868050153745,"sku":"WFIN2-2P","price":64.0,"currency_code":"AUD","in_stock":true},{"title":"250g \/ 3 pack (Best Seller)","offer_id":51820697813265,"sku":"WFIN2-3P","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"250g \/ 4 Pack","offer_id":51820697846033,"sku":"WFIN2-4P","price":115.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/Inulin_for_Weight_Loss.png?v=1787004749"},{"product_id":"gut-health-plus-phgg-prebiotic","title":"Gut Health Plus | Prebiotic \u0026 Probiotic Combination","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eLooking for the Best Prebiotic and Probiotic Combination in Australia?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eMany people searching for the best prebiotic and probiotic combination in Australia want a supplement that both nourishes the beneficial bacteria already living in the gut and introduces additional beneficial bacteria.\u003c\/p\u003e\n\u003cp\u003eGut Health Plus combines the clinically studied prebiotic Partially Hydrolysed Guar Gum (PHGG) with the shelf-stable probiotic Bacillus coagulans MTCC 5856 (LactoSpore®) to support digestive health, gut microbiome diversity and everyday gut wellbeing.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Choose Gut Health Plus?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eGut Health Plus combines a clinically studied prebiotic and probiotic in a single daily serve.\u003c\/p\u003e\n\u003cp\u003eThe formula supports digestive health, beneficial gut bacteria and a balanced gut microbiome, all without the need for refrigeration.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBacillus coagulans Australia\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for a Bacillus coagulans probiotic in Australia, Gut Health Plus contains the clinically studied strain Bacillus coagulans MTCC 5856 (LactoSpore®).\u003c\/p\u003e\n\u003cp\u003eUnlike many probiotic supplements, Bacillus coagulans is a spore-forming probiotic that remains stable at room temperature, meaning Gut Health Plus requires no refrigeration.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Combine a Prebiotic and Probiotic?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003ePrebiotics and probiotics work differently but complement one another.\u003c\/p\u003e\n\u003cp\u003ePHGG acts as a food source for beneficial gut bacteria, while Bacillus coagulans MTCC 5856 provides additional beneficial bacteria.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003e\u003cspan\u003eBest Pre and Probiotic Australia - \u003c\/span\u003eClinically Studied Combination\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eTogether, these two well-researched ingredients provide a convenient way to support digestive health, gut flora diversity and everyday gut wellbeing.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eBenefits of Bacillus coagulans\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBacillus coagulans is a well-researched probiotic known for its ability to survive stomach acid and reach the digestive tract.\u003c\/p\u003e\n\u003cp\u003eIts shelf-stable, spore-forming nature makes it a convenient probiotic for supporting beneficial gut bacteria and digestive health.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eBacillus coagulans Benefits for Women (Specifically)\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eBacillus coagulans MTCC 5856 (LactoSpore®) is one of the most researched shelf-stable probiotic strains available.\u003c\/p\u003e\n\u003cp\u003eAt a full 6 g serve, Gut Health Plus delivers 1 billion CFU, and that serve supports:\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eDigestive Health\u003c\/strong\u003e - Aids, supports and promotes digestive health\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eBowel Regularity\u003c\/strong\u003e - Promotes and improves healthy bowel function and regularity\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eDigestive Comfort\u003c\/strong\u003e - Helps reduce digestive discomfort including indigestion, bloating and gas\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eGut Microbiome\u003c\/strong\u003e - Supports the health and diversity of the gut flora\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eNo Refrigeration\u003c\/strong\u003e - Spore-forming, so it stays stable at room temperature\u003c\/p\u003e\n\n\u003ch3\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Combine Bacillus coagulans With PHGG?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eGut Health Plus doesn't provide a probiotic alone.\u003c\/p\u003e\n\u003cp\u003eIt combines Bacillus coagulans MTCC 5856 (LactoSpore®) with Partially Hydrolysed Guar Gum (PHGG), a prebiotic fibre that nourishes beneficial bacteria already living in the gut.\u003c\/p\u003e\n\u003cp\u003eThis probiotic + prebiotic combination provides a simple daily approach to supporting gut health, digestive regularity and microbiome diversity.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eKey Benefits of Gut Health Plus\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e✔ Great source of fibre to support digestive regularity\u003c\/p\u003e\n\u003cp\u003e✔ Gentle, low-FODMAP soluble fibre that supports digestive comfort\u003c\/p\u003e\n\u003cp\u003e✔ Supports beneficial gut bacteria and gut microbiome diversity\u003c\/p\u003e\n\u003cp\u003e✔ Combines a clinically studied prebiotic and probiotic\u003c\/p\u003e\n\u003cp\u003e✔ Shelf-stable probiotic—no refrigeration required\u003c\/p\u003e\n\u003cp\u003e✔ 100% natural, taste-free, odour-free, gluten-free and GMO-free\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eGut Health Plus Powder v Capsules?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eGut Health Plus powder or capsules? Powder wins on the amount you actually get. One serve is 6 g (3 teaspoons), and most capsules hold about half a gram, so a capsule product gives you a fraction of that serve unless you swallow around 12 of them a day. With powder you can adjust the serve to suit you, and it usually costs less per serve because you are not paying for capsule shells and filling. The label suggests starting with half a teaspoon and building up gradually, which is easy with a powder and awkward with capsules.\u003c\/p\u003e\n\u003cp\u003eCapsules can be handier when you are travelling, and that is the fair case for them. Powder travels too: tip a few serves into a small container and stir one into water, a drink, a smoothie or your breakfast cereal wherever you are.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eSupport Your Gut with a Prebiotic \u0026amp; Probiotic Combination\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWhy choose between a prebiotic and probiotic when you can have both?.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuy Gut Health Plus today and get clinically studied prebiotic + probiotic support in one simple daily serve.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53332771307793,"sku":"WFGH+-1","price":47.25,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53332771340561,"sku":"WFGH+-2","price":84.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack (Most popular)","offer_id":53332771373329,"sku":"WFGH+-3","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Shipping on us)","offer_id":53332771406097,"sku":"WFGH+-4","price":149.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/best_prebiotic_and_probiotic_combination_australia.png?v=1786741785"},{"product_id":"gut-health-powder-australia","title":"Gut Health Powder | Daily Fibre Blend | Australia","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/best_supplement_brand_australia.png?v=1779781697\" alt=\"gut health powder australia\" style=\"margin-bottom: 5px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eGut Health Powder, blended rather than a single fibre\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA gentle plant based gut health powder for everyday use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eLooking for a gut health powder you can take every day?\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eGut Health Support is a gut health powder built from several plant fibres rather than one: psyllium husk, yucca root, slippery elm bark, organic inulin and organic carob. Dietary fibre contributes to regular laxation. One teaspoon stirs into water, juice, a smoothie or yoghurt.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGut Health Support Supports\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e✔ Soluble \u0026amp; Prebiotic Fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Digestive Comfort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Healthy Bowel Regularity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Eight Plant Ingredients In One Powder\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Beneficial Gut Bacteria\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Daily Fibre Intake\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGut health supplement australia: what is in the tub\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eA gut health supplement in Australia is usually either a single fibre or a blend, and this one is a blend: psyllium husk, yucca root, slippery elm bark, organic inulin, rice bran, organic roasted carob, sprouted brown rice protein and sunflower lecithin. The full ingredient list is below. It is flavoured with monk fruit extract and a natural flavour, with no preservatives.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003eGut health powder supplement: how to take it\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003eA gut health powder supplement only does anything if you actually take it, so this one is fine milled and goes straight into water, juice, a smoothie or yoghurt. 8 g, two to three metric teaspoons, once a day.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose Gut Health Support\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eUnlike a single ingredient fibre powder, Gut Health Support puts several plant fibres and botanicals in one scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSlippery Elm Bark\u003c\/strong\u003e - a mucilaginous inner bark, included as a source of soluble fibre\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsyllium Husk\u003c\/strong\u003e - a traditional source of soluble fibre that supports bowel regularity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYucca Root\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e-\u003cstrong\u003e \u003c\/strong\u003ea plant fibre, and the ingredient that makes this blend unusual in Australia\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Inulin\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e- prebiotic fibre to support healthy gut bacteria\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSunflower Lecithin\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e- a source of phospholipids, including phosphatidylcholine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free | Vegan | Non-GMO | No Artificial Preservatives\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow to Use Gut Health Support\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdd \u003cstrong\u003e2 to 3 metric teaspoons (8 g)\u003c\/strong\u003e daily to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWater or juice\u003c\/li\u003e\n\u003cli\u003eSmoothies\u003c\/li\u003e\n\u003cli\u003eCereal or yoghurt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStir well and consume immediately. Follow with a glass of water.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePsyllium Husk (Plantago ovata)\u003c\/li\u003e\n\u003cli\u003eYucca Root (Yucca schidigera)\u003c\/li\u003e\n\u003cli\u003eSlippery Elm Bark (Ulmus rubra)\u003c\/li\u003e\n\u003cli\u003eOrganic Inulin (from Jerusalem Artichoke)\u003c\/li\u003e\n\u003cli\u003eRice Bran\u003c\/li\u003e\n\u003cli\u003eOrganic Roasted Carob (Ceratonia siliqua)\u003c\/li\u003e\n\u003cli\u003eOrganic Sprouted Brown Rice Protein\u003c\/li\u003e\n\u003cli\u003eSunflower Lecithin\u003c\/li\u003e\n\u003cli\u003eMonk Fruit Flavour Extract\u003c\/li\u003e\n\u003cli\u003eNatural Flavour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eGut Health Support FAQ\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cstrong\u003eBest gut health supplement: how do you choose one?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThere is no single best gut health supplement, because it depends on whether you want one fibre or several. If your daily fibre intake is low, a blend covers more ground in one scoop.\u003c\/p\u003e\n\u003cp\u003eIf you already know which fibre suits you, a single ingredient powder is usually cheaper per serve.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs this a good daily fibre supplement?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eGut Health Support is a plant based daily fibre powder with eight plant ingredients, flavoured with monk fruit extract and a natural flavour.\u003c\/p\u003e\n\u003cp\u003eDietary fibre contributes to regular laxation as part of a balanced diet.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003eWhy a Yucca blend fibre?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eYucca root is a plant fibre that is rarely seen in Australian fibre blends.\u003c\/p\u003e\n\u003cp\u003eCombined with slippery elm, psyllium husk and organic inulin, it makes Gut Health Support a yucca blend fibre rather than a plain psyllium powder.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eGut Health Powder v Capsules?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eGut health powder or capsules? Powder wins on the amount you actually get. One serve is 8 g (2 to 3 teaspoons), and most capsules hold about half a gram, so a capsule product gives you a fraction of that serve unless you swallow around 16 of them a day. With powder you can adjust the serve to suit you, and it usually costs less per serve because you are not paying for capsule shells and filling.\u003c\/p\u003e\n\u003cp\u003eCapsules can be handier when you are travelling, and that is the fair case for them. Powder travels too: tip a few serves into a small container and stir one into water, a drink, a smoothie or your breakfast cereal wherever you are.\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003eFind Everyday Gut Support\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eWhether you want a daily fibre blend, a gentle plant based gut health powder, or simply more fibre in your day, this is one 8 g serve stirred into whatever you are already drinking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuy Gut Health Powder: 8 g a day, eight plant ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53359684944145,"sku":"WFGHR-1","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53359684976913,"sku":"WFGHR-2","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack (Most popular)","offer_id":53359685009681,"sku":"WFGHR-3","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Shipping on us)","offer_id":53359685042449,"sku":"WFGHR-4","price":154.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/gut_health_relief_powder_australia.png?v=1774259603"},{"product_id":"psyllium-husk-australia","title":"Psyllium Husk | Australia","description":"\u003ch2\u003e\u003cstrong\u003eBuy Psyllium Husk | Australia\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePsyllium Husk powder is often used as a supplement for constipation. It is a plant-based fibre that supports regular bowel movements without harsh stimulants, additives or preservatives.\u003c\/p\u003e\n\u003cp\u003eIf you’re relying on laxatives…\u003c\/p\u003e\n\u003cp\u003eOr skipping days without going…\u003c\/p\u003e\n\u003cp\u003eOr feeling heavy and backed up…\u003c\/p\u003e\n\u003cp\u003ePsyllium husk is a simple, natural solution.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose Our Psyllium Husk?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e✔ High in soluble and insoluble fibre\u003c\/p\u003e\n\u003cp\u003e✔ Forms a gentle gel to support bowel movement\u003c\/p\u003e\n\u003cp\u003e✔ No stimulants or harsh ingredients\u003c\/p\u003e\n\u003cp\u003e✔ Vegan, plant-based\u003c\/p\u003e\n\u003cp\u003e✔ Simple, single-ingredient formula\u003c\/p\u003e\n\u003cp\u003eNo flavours.\u003cbr\u003eNo sweeteners.\u003cbr\u003eNo fillers.\u003c\/p\u003e\n\u003cp\u003eJust pure psyllium husk powder.\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow To Use Psyllium Husk for Constipation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMix 1 tablespoon with at least 240ml of water, juice, or your favourite beverage.\u003c\/p\u003e\n\u003cp\u003eStir and drink immediately.\u003c\/p\u003e\n\u003cp\u003eFollow with an additional glass of water to support hydration.\u003c\/p\u003e\n\u003cp\u003eImportant: Always consume with sufficient fluid.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQ - Psyllium Husk\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eIs psyllium husk safe for daily use?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, when taken with adequate water, psyllium is suitable for regular fibre intake.\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eIs Psyllium Husk a Good Supplement for Constipation?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eYes. Psyllium husk is commonly used as a fibre supplement for constipation because it  adds bulk to stools.\u003c\/p\u003e\n\u003cp\u003eFor best results, psyllium husk should always be taken with plenty of water.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes psyllium husk help with diarrhoea too?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIt can help regulate bowel consistency by absorbing excess water.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWho should not take psyllium?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIndividuals with swallowing difficulties or bowel obstruction should consult a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e100% Psyllium Husk (Plantago ovata)\u003c\/p\u003e\n\u003cp\u003eNo additives. No sweeteners. No flavours.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePsyllium Husk Powder v Capsules?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePsyllium husk powder or capsules? Powder wins on the amount you actually get. One serve is 4 g, and most capsules hold about half a gram, so a capsule product gives you a fraction of that serve unless you swallow around 8 of them a day. With powder you can adjust the serve to suit you, and it usually costs less per serve because you are not paying for capsule shells and filling. Whichever you choose, take psyllium with plenty of water.\u003c\/p\u003e\n\u003cp\u003eCapsules can be handier when you are travelling, and that is the fair case for them. Powder travels too: tip a few serves into a small container and stir one into water, a drink, a smoothie or your breakfast cereal wherever you are.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSupport your digestive rhythm naturally\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAdd Psyllium Husk Powder to your routine today.\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53266214420753,"sku":"PHPH-1","price":11.95,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53266214453521,"sku":"PHPH-2","price":21.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack","offer_id":53266214486289,"sku":"PHPH-3","price":28.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Best value)","offer_id":53266214519057,"sku":"PHPH-4","price":38.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/buypsylliumhuskpowderaustralia.webp?v=1773901836"},{"product_id":"protein-and-fibre-bundle-australia","title":"Protein and Inulin Fibre Bundle | Feel Fuller for Longer","description":"\u003ch2 dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProtein + Inulin Fibre for Appetite \u0026amp; Weight Management\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003eTrying to eat less isn't always a discipline problem. Sometimes you're simply hungry.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe Protein \u0026amp; Fibre Bundle combines two of the most useful nutrients for managing appetite: Grass-Fed Whey Protein Isolate + Organic Inulin Fibre.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eProtein helps increase satiety, while soluble fibre can help you feel fuller for longer.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eMore Protein | More Fibre | Less Hunger \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhy Protein + Fibre?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003eThe Protein Leverage Hypothesis proposes that humans have a strong biological drive to meet their protein needs. When a diet is relatively low in protein, we may continue eating more total food to reach that protein target.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eFibre provides another lever. Inulin is a soluble prebiotic fibre that can help increase fullness and slow the return of hunger.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTogether, the goal is simple:\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eDon't rely on self-discipline. Build meals that make you less hungry.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhat's in the Protein \u0026amp; Fibre Bundle?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eOrganic Inulin Powder | 250g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eCertified organic Jerusalem artichoke inulin that provides an easy way to increase daily fibre.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e✔ Helps you feel fuller for longer\u003cbr\u003e✔ Supports regular bowel function\u003cbr\u003e✔ Prebiotic fibre\u003cbr\u003e✔ No fillers or sweeteners\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eGrass-Fed Whey Protein Isolate | 900g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eAustralian grass-fed whey protein isolate provides high-quality protein to help meet your daily protein requirements.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e✔ Supports muscle growth and maintenance\u003cbr\u003e✔ High protein per serve\u003cbr\u003e✔ Lower in lactose than whey concentrate\u003cbr\u003e✔ Easy addition to breakfast, smoothies or post-training nutrition\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eHow to Use the Protein \u0026amp; Fibre Bundle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003eKeep it simple.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eAdd inulin before or with breakfast to increase fibre and support fullness.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eUse whey protein at breakfast, after training or whenever a meal is short on protein.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eTwo products. Two important nutrients. One easier way to manage hunger.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eProtein \u0026amp; Fibre Bundle FAQ\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDo Protein and Fibre Help You Feel Fuller?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eBoth protein and fibre are associated with satiety. Combining adequate protein with fibre-rich foods can make meals more satisfying and help manage hunger between meals.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eWhat Is the Protein Leverage Hypothesis?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eThe Protein Leverage Hypothesis proposes that inadequate dietary protein can drive greater overall food intake as the body attempts to meet its protein requirements.\u003c\/p\u003e\n\u003ch3 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eCan Protein and Fibre Help With Weight Loss?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"auto\"\u003eIncreasing protein and fibre can support fullness and appetite management, which may make maintaining an appropriate energy intake easier. Weight loss still depends on overall diet, activity and energy balance.\u003c\/p\u003e\n\u003ch2 dir=\"auto\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong\u003eDon't Fight Hunger. Manage It.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"auto\"\u003eWillpower gets much easier when you're not hungry all day.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eGet more protein. Get more fibre. Feel fuller for longer. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Propel Health Australia","offers":[{"title":"Default Title","offer_id":54722206466321,"sku":null,"price":114.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/ProteinandFibreSupplements-Australia.webp?v=1790219124"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/collections\/fibre-supplements-australia.webp?v=1791442531","url":"https:\/\/propelhealthaustralia.com\/collections\/fibre-supplements-australia.oembed","provider":"Propel Health Australia","version":"1.0","type":"link"}