{"title":"Choline Supplements","description":"\u003cp\u003eC\u003cmeta charset=\"utf-8\"\u003eholine supplements designed to support cognitive performance and healthy cell function.\u003c\/p\u003e","products":[{"product_id":"sunflower-lecithin","title":"Sunflower Lecithin","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 05px; float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/best_supplement_brand_australia.png?v=1779781697\" alt=\"buy sunflower lecithin\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eSunflower Lecithin for Breastfeeding | High Choline\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"465\" data-start=\"380\"\u003eLooking for one of Australia’s best sunflower lecithin supplements for breastfeeding?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"691\" data-start=\"467\"\u003e\u003cmeta charset=\"utf-8\"\u003eOur non-GMO sunflower lecithin powder is a premium source of phospholipids and choline, \u003cmeta charset=\"utf-8\"\u003etrusted by thousands of breastfeeding mothers and recommended by breastfeeding clinics to support healthy milk flow, help reduce recurrent plugged ducts and increase dietary choline intake for both mum and baby.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"195\" data-start=\"165\" data-section-id=\"a2nks4\"\u003e\n\u003cstrong\u003eSunflower Lecithin Benefits\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"251\" data-start=\"197\"\u003e✔ Helps support healthy milk flow during breastfeeding\u003c\/p\u003e\n\u003cp data-end=\"305\" data-start=\"253\"\u003e✔ May help reduce recurrent plugged or clogged ducts\u003c\/p\u003e\n\u003cp data-end=\"358\" data-start=\"307\"\u003e✔ Naturally rich in phosphatidylcholine and choline\u003c\/p\u003e\n\u003cp data-end=\"409\" data-start=\"360\"\u003e✔ Supports brain, liver and nervous system health\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"453\" data-start=\"416\" data-section-id=\"1bty3zw\"\u003e\n\u003cstrong\u003eWhy Choose Our Sunflower Lecithin?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"537\" data-start=\"455\"\u003e✔ \u003cstrong data-end=\"479\" data-start=\"457\"\u003eNon-GMO \u0026amp; Soy-Free\u003c\/strong\u003e - A clean, allergen-friendly alternative to soy lecithin.\u003c\/p\u003e\n\u003cp data-end=\"642\" data-start=\"539\"\u003e✔ \u003cstrong data-end=\"570\" data-start=\"541\"\u003eNaturally High in Choline\u003c\/strong\u003e - Provides natural phosphatidylcholine, an important dietary source of choline.\u003c\/p\u003e\n\u003cp data-end=\"735\" data-start=\"644\"\u003e✔ \u003cstrong data-end=\"673\" data-start=\"646\"\u003eNo Artificial Additives\u003c\/strong\u003e - No colours, flavours, preservatives or unnecessary fillers.\u003c\/p\u003e\n\u003cp data-end=\"803\" data-start=\"737\"\u003e✔ \u003cstrong data-end=\"757\" data-start=\"739\"\u003eVegan Friendly\u003c\/strong\u003e - 100% plant-based sunflower lecithin powder.\u003c\/p\u003e\n\u003cp data-end=\"924\" data-start=\"805\"\u003e✔ \u003cstrong data-end=\"864\" data-start=\"807\"\u003eRecommended by Breastfeeding Clinics Across Australia\u003c\/strong\u003e - Trusted by thousands of breastfeeding mothers and recommended by breastfeeding clinics across Australia\u003c\/p\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eFrequently Asked Questions About Sunflower Lecithin\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1171\" data-start=\"1128\" data-section-id=\"8mlv1v\"\u003e\u003cstrong\u003eWhy Choline Matters During Breastfeeding\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1171\" data-start=\"1128\" data-section-id=\"8mlv1v\"\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003eCholine is an essential nutrient involved in brain, liver and nervous system function.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1171\" data-start=\"1128\" data-section-id=\"8mlv1v\"\u003eDuring breastfeeding, a mother's choline intake contributes to the choline available in breast milk, making adequate intake especially important during this stage of life.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1171\" data-start=\"1128\" data-section-id=\"8mlv1v\"\u003eSunflower lecithin is naturally rich in phosphatidylcholine, providing a convenient dietary source of choline.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Fast Does Sunflower Lecithin Work for Clogged Ducts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile individual results may vary, some women report relief from plugged or clogged ducts within 24 to 48 hours of starting sunflower lecithin supplementation. It works by reducing milk viscosity, helping prevent recurrence and easing milk flow.\u003c\/p\u003e\n\u003cp\u003eAs always, consult your health practitioner for personalised advice.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"780\" data-start=\"722\"\u003e\n\u003cstrong data-end=\"780\" data-start=\"722\"\u003eWhat is the best sunflower lecithin for breastfeeding?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1065\" data-start=\"782\"\u003eThe best sunflower lecithin for breastfeeding is typically non-GMO, soy-free, allergen-friendly and free from unnecessary additives.\u003c\/p\u003e\n\u003cp data-end=\"1065\" data-start=\"782\"\u003ePropel Health Sunflower Lecithin is a clean sunflower lecithin powder made for mothers looking to support milk flow, clogged ducts and choline intake.\u003c\/p\u003e\n\u003ch3 data-end=\"1120\" data-start=\"1067\"\u003e\u003cstrong data-end=\"1120\" data-start=\"1067\"\u003eWhat is the best time to take sunflower lecithin?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1351\" data-start=\"1122\"\u003eSunflower lecithin can be taken at any time of day, but many breastfeeding mothers prefer taking it with meals.\u003c\/p\u003e\n\u003cp data-end=\"1351\" data-start=\"1122\"\u003eConsistency is more important than timing, especially when using it to support milk flow and recurrent clogged ducts.\u003cstrong data-end=\"1413\" data-start=\"1353\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1655\" data-start=\"1613\"\u003e\u003cstrong data-end=\"1655\" data-start=\"1613\"\u003eIs sunflower lecithin high in choline?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1862\" data-start=\"1657\"\u003eYes. Sunflower lecithin naturally contains phosphatidylcholine, a source of choline.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1862\" data-start=\"1657\"\u003eCholine supports brain, liver and nervous system function and is especially relevant during pregnancy and breastfeeding.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to Use Sunflower Lecithin Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAdd 1–2 teaspoons daily to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmoothies\u003c\/li\u003e\n\u003cli\u003eProtein shakes\u003c\/li\u003e\n\u003cli\u003eYoghurt\u003c\/li\u003e\n\u003cli\u003eBaking recipes\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e100% Sunflower Lecithin Powder\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIndependently tested for Glyphostate\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eNo soy, gluten, dairy, preservatives, flavours, or colours\u003c\/li\u003e\n\u003cli\u003ePlant-based and suitable for vegan diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"pijt0f\" data-start=\"3104\" data-end=\"3138\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cstrong\u003eSupport Breastfeeding Naturally\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"3140\" data-end=\"3416\"\u003eWhether you're looking to support healthy milk flow, reduce recurrent clogged ducts or increase your dietary choline intake, our premium non-GMO Sunflower Lecithin offers a clean, plant-based solution trusted by breastfeeding mothers and health professionals across Australia.\u003c\/p\u003e\n\u003cp data-end=\"924\" data-start=\"805\"\u003eBuy \u003cmeta charset=\"utf-8\"\u003eSunflower Lecithin today.\u003c\/p\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53333056979217,"sku":"WFSUNFL-1","price":52.55,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53333057011985,"sku":"WFSUNFL-2","price":89.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack (Most popular)","offer_id":53333057044753,"sku":"WFSUNFL-3","price":119.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Shipping on us)","offer_id":53333057077521,"sku":"WFSUNFL-4","price":147.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/buysunflowerlecithinpowder.png?v=1773355763"},{"product_id":"gut-health-relief","title":"Gut Health Relief | Natural Bloating Relief","description":"\u003ch2\u003e\u003cimg style=\"margin-bottom: 5px; float: none;\" alt=\"best supplement brand australia\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/best_supplement_brand_australia.png?v=1779781697\"\u003e\u003c\/h2\u003e\n\u003ch2 data-end=\"443\" data-start=\"373\"\u003e\u003cstrong data-end=\"443\" data-start=\"376\"\u003eGut Health Relief Powder \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Relief For Bloating, Constipation \u0026amp; Digestive Discomfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLooking for a natural way to reduce bloating and feel more comfortable after eating?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGut Health Relief combines slippery elm bark, psyllium husk, yucca root and prebiotic fibres in a gentle, plant-based formula designed to support digestive comfort, healthy bowel regularity and gut lining integrity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeel lighter, more comfortable and support your gut naturally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSupports\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e✔ Bloating \u0026amp; Gas Relief\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Digestive Comfort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Healthy Bowel Regularity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Gut Lining Support\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Beneficial Gut Bacteria\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Daily Fibre Intake\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhy Choose Gut Health Relief for Bloating?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eUnlike harsh fibre supplements that focus only on constipation, Gut Health Relief combines soothing herbs with prebiotic fibres to support the whole digestive system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"940\" data-start=\"848\"\u003e\n\u003cstrong data-end=\"878\" data-start=\"848\"\u003eSlippery Elm Bark benefits\u003c\/strong\u003e - traditionally used to coat and soothe the digestive tract\u003c\/li\u003e\n\u003cli data-end=\"1016\" data-start=\"943\"\u003e\n\u003cstrong data-end=\"960\" data-start=\"943\"\u003ePsyllium Husk benefits\u003c\/strong\u003e - relieves constipation and promotes bowel regularity\u003c\/li\u003e\n\u003cli data-end=\"1091\" data-start=\"1019\"\u003e\n\u003cstrong data-end=\"1033\" data-start=\"1019\"\u003eYucca Root \u003c\/strong\u003e\u003cstrong data-end=\"960\" data-start=\"943\"\u003ebenefits \u003c\/strong\u003e-\u003cstrong data-end=\"960\" data-start=\"943\"\u003e \u003c\/strong\u003emay help reduce digestive inflammation and discomfort\u003c\/li\u003e\n\u003cli data-end=\"1164\" data-start=\"1094\"\u003e\n\u003cstrong data-end=\"1112\" data-start=\"1094\"\u003eOrganic Inulin \u003c\/strong\u003e\u003cstrong data-end=\"960\" data-start=\"943\"\u003ebenefits \u003c\/strong\u003e- prebiotic fibre to support healthy gut bacteria\u003c\/li\u003e\n\u003cli data-end=\"1245\" data-start=\"1167\"\u003e\n\u003cstrong data-end=\"1189\" data-start=\"1167\"\u003eSunflower Lecithin \u003c\/strong\u003e\u003cstrong data-end=\"960\" data-start=\"943\"\u003ebenefits \u003c\/strong\u003e- may assist in relieving bloating and abdominal pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free | Vegan | Non-GMO | No Artificial Preservatives\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"2296\" data-start=\"2264\"\u003e\u003cstrong\u003eHow to Use Gut Health Relief\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2339\" data-start=\"2298\"\u003eAdd \u003cstrong data-end=\"2329\" data-start=\"2302\"\u003e1 teaspoon (approx. 4g)\u003c\/strong\u003e daily to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2358\" data-start=\"2342\"\u003eWater or juice\u003c\/li\u003e\n\u003cli data-end=\"2372\" data-start=\"2361\"\u003eSmoothies\u003c\/li\u003e\n\u003cli data-end=\"2394\" data-start=\"2375\"\u003eCereal or yoghurt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2460\" data-start=\"2396\"\u003eStir well and consume immediately. Follow with a glass of water.\u003c\/p\u003e\n\u003ch3 data-end=\"2482\" data-start=\"2467\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"2518\" data-start=\"2486\"\u003ePsyllium Husk (Plantago ovata)\u003c\/li\u003e\n\u003cli data-end=\"2552\" data-start=\"2521\"\u003eYucca Root (Yucca schidigera)\u003c\/li\u003e\n\u003cli data-end=\"2588\" data-start=\"2555\"\u003eSlippery Elm Bark (Ulmus rubra)\u003c\/li\u003e\n\u003cli data-end=\"2634\" data-start=\"2591\"\u003eOrganic Inulin (from Jerusalem Artichoke)\u003c\/li\u003e\n\u003cli data-end=\"2680\" data-start=\"2637\"\u003eOrganic Roasted Carob (Ceratonia siliqua)\u003c\/li\u003e\n\u003cli data-end=\"2720\" data-start=\"2683\"\u003eOrganic Sprouted Brown Rice Protein\u003c\/li\u003e\n\u003cli data-end=\"2743\" data-start=\"2723\"\u003eSunflower Lecithin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"Propel Health","offers":[{"title":"Single","offer_id":53359684944145,"sku":"WFGHR-1","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"2 Pack","offer_id":53359684976913,"sku":"WFGHR-2","price":99.95,"currency_code":"AUD","in_stock":true},{"title":"3 Pack (Most popular)","offer_id":53359685009681,"sku":"WFGHR-3","price":132.95,"currency_code":"AUD","in_stock":true},{"title":"4 Pack (Shipping on us)","offer_id":53359685042449,"sku":"WFGHR-4","price":154.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/7334\/6833\/files\/gut_health_relief_powder_australia.png?v=1774259603"}],"url":"https:\/\/propelhealthaustralia.com\/collections\/choline-supplements.oembed","provider":"Propel Health","version":"1.0","type":"link"}